Monday, July 20, 2009

The Proper Care

The month of July which we celebrate the Nutrition Month Celebration.
Now,latest VIRUS which is the A(h1N1) influenza virus began in mexico.Here in the philippines more than 2000 person who were the victims of the A(h1n1) Here at Ilocos Sur there are two victims of this virus 1 from narvacan and 1 from candon .and there are some rumors that this two victims of A(h1n1)was confined here in Vigan.To avoid this Virus,the proper hand wasing is needed,eat nuritious food like the go glow grow food groups.
Fruits and vegetables are rich in vitamins.Which an individual need for.Exercising is one of the propercare of our body.Avoid taking drugs and drinking liquor.

1 comment: