Speak Proper English or Filipino Always with Kindness

How important ewnglish and Filipino language is?Dont you know that the philippines known as the land of (OFW)Overseas filipino Workers?
We all,have or own language or dialects that we are using in our own community and even here in our country. We all know that english is our international language. Filipino the main or national language of philippines.Here in philippines we have many languages that we are using.Like iloco here in ilocos,waray from visayas and many more.
English language is very important language,when we go to abroad it is use to communicate to the foreigners and others.It helps as to relate to bigger world.So we should know how to speak english language.

The Proper Care

The month of July which we celebrate the Nutrition Month Celebration.
Now,latest VIRUS which is the A(h1N1) influenza virus began in mexico.Here in the philippines more than 2000 person who were the victims of the A(h1n1) Here at Ilocos Sur there are two victims of this virus 1 from narvacan and 1 from candon .and there are some rumors that this two victims of A(h1n1)was confined here in Vigan.To avoid this Virus,the proper hand wasing is needed,eat nuritious food like the go glow grow food groups.
Fruits and vegetables are rich in vitamins.Which an individual need for.Exercising is one of the propercare of our body.Avoid taking drugs and drinking liquor.